Experience & Fitness

The treks in Nepal are suitable for a wide spectrum of experience and physical fitness. If you can walk uphill for a few hours each day, then you can find a suitable trek in Nepal. An easy trek with Nepali support (guide/porter) and teahouse accommodation is quite attainable for anyone who is reasonably fit. A longer trek, crossing high passes and into remote regions demands a higher degree of endurance. For Trekking Peaks, i.e. summiting a mountain of 5650-6500m, it is desirable to have some alpine climbing experience.