- 4th March 2020
Altitude Mountain Sickness and its remedies
It is a sickness caused due to a lack of oxygen at an altitude of 2000 m plus. It affects some trekkers easily, but to some, it does not. Out of 10, one is affected by Altitude Mountain Sickness. It can be life-threatening. Travel Insurance is a must.
- Descend to a lower altitude
- Drink a lot of water
- Don’t go up until symptoms go down
- Eat garlic
- Take Diamox